Hungry? Looking for something to hold you over until your next meal. Or even as a meal? I found Superfood oatmeal at the Vertical Mile…

Finding nouri on the go is easy with the Eat Healthy Travel Wheel. There are three planning and critical thinking steps, and three action…

Food is defined as any nourishing substance that is eaten, drunk, or otherwise taken into the body to sustain life, provide energy, or…

I will be doing my first book signing this Sunday, March 16th at Shining Lotus in Denver. I will talk about the background of Travel…

TO SUPPORT TRAVEL HEALTHY: A ROAD WARRIOR’S GUIDE TO EATING HEALTHY. We need your help. Please ask Whole Foods, Vitamin Cottage, Sprouts…

Eating healthy while traveling is always a challenge. For those who travel regularly–the business traveler, or more commonly called a road…

When have you tasted fruit that so excited your taste buds that it inspired you? Fruit picked right from the tree is a delectable…

Thank you to Carla for sharing. The GMO-labeling movement is in full force in Washington State. Check out this poster which lists the…

Blue Moon Sushi in Denver serves sustainable Bluefin tuna. They get their fish from True World Foods. Many of True World’s fish are…

Going out for Mexican for lunch or dinner? Check out this custom order. Veggie enchilada with mole sauce. The menu item stated ranchero…

Thank you to Erik for your message and photo. It looks like the nouri graph in action! The mixed veggies, quinoa and organic chicken makes…

This is the best cabbage ever… made with pineapple juice, orange juice, lime juice, cilantro and lots of jalapeno! This stuff is…

This new restaurant in Denver is fantastic. They don’t advertise their fresh, organic ingredients and they SHOULD! The pita bread was baked…

The bagels, made at Main Street Bagels in Grand Junction, CO, are made from the highest quality ingredients. They post this sign right on…

OMG! What a pleasant surprise. Actual nouri on a United flight. Fresh fruit. Probably not organic, but way better than the alternative.…

Thank you to Paul for sharing this picture of desserts ordered at a business dinner. He passed on dessert.

This smelled as nasty as it looks. Opened it in hopes of being surprised. No luck–pushed the tray away and went back to sleep.

I found this yummy breakfast at a cafe in Sydney, Australia… all organic fruits, topped with organic greek yogurt and pistachios. So…

A familiar scene. Lunch set up in the exhibitor hall of a conference. This conference lunch was at WALIS 2013 at the Crown Perth in Perth…